Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Widespread acceptance of Essential oils, both at home and in the scientific community has lead to choose this natural approach to maintain a healthy lifestyle. Many people have a great passion for essential oils; however, they are sometimes unsure of how to use them. Dr. David Hill, D.C., developed the AromaTouch Techniqueto help provide people with an uplifting experience using oils that can happen anywhere and at anytime.
Dr. David Hill, a leading expert on the use of essential oils for health benefits, developed the AromaTouch Technique using his training as a physician, his experience using essential oils for personal care and with patients, and his understanding of essential oil science.
Different factors that we face in life can have an impact on our overall well-being. Frustrations, stress and worn outfrom sports. AromaTouch can help.
There is convincing evidence that pleasant aromas can improve our mood and sense of well-being. Each essential oil was selected for it's individual aromatic properties, and for their aromatic properties when combined. The overall scent of AromaTouch is soothing, light, and pleasant to the senses. Wheather a handshake or a hug, all physical touch holds different meanings.
Physical touch is as important as the aroma because of it,s amazing healing benefits. While the main purpose of the technique is to apply the oils and provide the recipient with an essential oil experience, AromaTouch is also about connecting with another person on an emotional level. The connections developed through AromaTouch form feelings of trust and help the recipient to relax.
Table Thai Massage brings the benefits of Thai Massage to the massage table. Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.